ADHD or ADD Documents

 

ADHD Info

25 Things to Love about ADHD The Important Role of Executive Functioning and Self-Regulation You Know you have ADD when

ADD/ADHD Coping Strategies

ACTION MINUS THOUGHT EQUALS PAINFUL CONSEQUENCES ADD – Alt Therapies Break it Into Small Steps – Projects and Task CHANNEL YOUR ENERGY IN A POSITIVE DIRECTION CONNECTING BEHAVIOR WITH NEEDS
Getting Things Done with ADHD Impulsive Behavior Journal Memory Aid – Personal Information Organizer Memory Enhancing Tips Mindfulness and Other Natural Treatments
Plan Before Acting Printable Grocery List Problem Solving an Alternative to Impulsive Behaviors Recognizing the Negative Consequences of Impulsive Behaviors Reducing the Strength of Compulsive Behaviors
Self-Monitoring Self-Reward Programs Stop-Procrastinating ADHD Symptoms and Fixes for ADD