Flooding Welcome to your Flooding Assessment Name Email Phone Number At times, when my partner gets angry I feel confused. Yes No Our discussions get far too heated. Yes No I have a hard time calming down when we discuss disagreements. Yes No I'm worried that one of us is going to say something we will regret. Yes No After a fight I want to keep away for a while. Yes No There's no need to raise one's voice the way my partner does in a discussion. Yes No It really is overwhelming when an argument gets going. Yes No I can't think straight when my partner gets so negative. Yes No I think, "Why can't we talk things out logically?" Yes No My partner's negative moods come out of nowhere. Yes No When my partner's temper gets going there is no stopping it. Yes No I feel cold and empty after one of our fights. Yes No When there is so much negativity I have difficulty focusing my thoughts. Yes No Small issues suddenly become big ones for no apparent reason. Yes No I can never seem to soothe myself after one of our fights. Yes No Sometimes I think that my partner's moods are just crazy. Yes No Things get out of hand quickly in our discussions. Yes No My partner's feelings are very easily hurt. Yes No When my partner gets negative, stopping it is like trying to stop an oncoming truck. Yes No All this negativity drags me down. Yes No I feel disorganized by all this negative emotions. Yes No I can never tell when a blowup is going to happen. Yes No When we have a fight, it takes a very long time before I feel at ease again. Yes No Time's up Published by dupreec1978 View all posts by dupreec1978