Premarital, Couples, and Marriage Counseling
Journey to Hope Counseling, LLC offers premarital, couples, and marriage counseling in a safe, private setting where couples can talk through current concerns, improve communication, and work toward a healthier connection.
Christy Elzer has completed Level II training in the Gottman Method, a research-based approach to couples counseling. This method helps couples better understand their patterns, improve communication, manage conflict, rebuild friendship, and strengthen emotional and physical intimacy.
Couples counseling can help partners discuss difficult topics in a more productive way. Common areas addressed include communication, conflict, emotional connection, household stress, roles and responsibilities, trust, time together, sex, and intimacy. Sessions can also include a Christian perspective upon request.
Gottman Assessment and Materials
All new couples are required to complete the Gottman Assessment before the first appointment. The assessment fee is $45 per couple. Gottman pocket guides are also provided for $15.
The Gottman Assessment helps identify areas of strength and concern in the relationship so counseling can be more focused and personalized.
Gottman Pocket Guides Included
Couples will receive guides on topics such as:
Relaxation — Simple methods for self-soothing and reducing stress.
How to Be a Great Listener — Tools for truly hearing and understanding your partner.
Aftermath of a Fight — Steps for repairing after conflict or regrettable incidents.
Small Things Often — Daily habits that help create stronger connection.
Avoid the Four Horsemen — Learn to reduce criticism, defensiveness, contempt, and stonewalling.
Fondness & Admiration — Exercises to strengthen appreciation and connection.
Ways to Schedule an Appointment
Call +1 (256) 542 1415