Distressing Thoughts Quiz Welcome to the Distressing Thoughts Quiz. Please answer these questions based on how you felt during your last argument. Name Email Phone Number I felt hurt.YesNo I felt misunderstood.YesNo I thought, "I don't have to take this."YesNo I felt innocent of blame for this problem.YesNo I thought to myself, just get up and leave.YesNo I was scared.YesNo I was angry.YesNo I was worried.YesNo I felt disappointed.YesNo I wanted my feelings to get some attention here.YesNo I felt unjustly accused.YesNo I thought, "My partner has no right to say those things."YesNo I felt let down.YesNo I felt sad.YesNo I was frustrated.YesNo I felt personally attacked.YesNo I wanted to strike back.YesNo I felt like I was warding off a barrage.YesNo I felt like getting even.YesNo I wanted to protect myself.YesNo I knew I was right.YesNo I had a pretty low opinion of my partner's personality at the time.YesNo Time is Up! Share this:TwitterFacebookLike this:Like Loading...
